Archive for the 'Psychology' Category

Do you make these mistakes trying to loose belly fat?

When trying to loose belly fat do you make any of these common mistakes? There is a lot of misinformation out there regarding fat-loss and you could well be a victim yourself!

Eating too little fat
Do you eat a low fat diet to loose belly fat ? This is not a good idea as your [...]

February 20th, 2008 | Posted in Diet, Lose Fat, Psychology | No Comments

The lazy dieter’s way to loose belly fat

If you’re looking to loose belly fat with the least amount of effort required, this post will give you some top tips for saving time and/or effort.
Foods you can prepare quickly
If you are looking to save some time on the preparation front, then there are certain foods that you should be eating regularly that are [...]

January 6th, 2008 | Posted in Diet, Psychology | No Comments